Best-selling author and wellness expert Adam Hart explains the health benefits of hemp seeds and how to use them to prepare your own milk!
http://poweroffood.com/
INGREDIENTS (MAKES 4 CUPS)
1 cup hemp seeds
3 cups water
HOW TO PREPARE
Place your ingredients into your blender and blend until smooth. It is now ready to serve. Hemp milk will last 4 days in the refrigerator. I use hemp milk for the base of most of my smoothies, for my cream based soups, dips and spreads as well as my yummy Easy Grain Risotto.
RECIPE TIP
Feel free to add a combination of pure vanilla extract, ground cinnamon, chopped dates or maple syrup to create the taste you desire.
Producer: Adam Hart
Camera/ Editor: Ian Dunsmore
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The Power Of Food Ep 1 Hemp Milk on Shaw TV sea of thieves | |
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| Travel & Events | Upload TimePublished on 16 Apr 2016 |
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